JUST YOGA VANCOUVER

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  • LIVESTREAM CLASSES
  • Yoga on Demand
  • Class descriptions
  • prices
  • just yoga SHOP
    • Yoga mats & matbags
    • Yoga blocks & accessories
    • Yoga & meditation bolsters & cushions
    • Yoga clothing
  • contact info
  • teachers

JY Yoga on the GO

Yoga Nidra 
 Lie down, get comfy and prepare to listen as Jeni Bond eases you through the ancient practice of Yoga Nidra, deep relaxation.
AUDIO recording. 

Teacher: Jeni Bond
Duration: 21 minutes
Suitable for all levels.
You will need: a comfortable, quiet place to lie down undisturbed, a blanket to cover yourself with
Picture

​Link to Session

justyogavancouver@gmail.com