JUST YOGA IN VANCOUVER AND BEYOND

  • CLASS SCHEDULE
    • Class descriptions
    • Beginner Yoga
    • NEW AT JY
    • In person yoga classes
  • Memberships
  • Corporate yoga
  • Pranayama
  • Yoga on Demand
  • TEAM
  • contact info
  • CLASS SCHEDULE
    • Class descriptions
    • Beginner Yoga
    • NEW AT JY
    • In person yoga classes
  • Memberships
  • Corporate yoga
  • Pranayama
  • Yoga on Demand
  • TEAM
  • contact info

TOMAS HICKS

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Tomas is a Fascial Fitness instructor, Vipassana meditator, RYT-500 yoga teacher and teacher trainer.

He is deeply interested in myofascial and connective tissue work and its immediate and great benefits to the mind-body,  having studied with Dr. Gabor Mate, Tom Myers, Gil Hedley and Divo Muller. He believes yoga and life to be a state of mindful practice and is deeply grateful to the Vipassana teacher S N Goenka. His classes employ myofascial releases, postures with a focus on awareness to one's core and blossoming outwards from it.










justyogavancouver@gmail.com