Tara
For Tara yoga is much, much more than a physical practice. Her teaching style takes a holistic approach through the mind-body and breath. She teaches traditional Yoga as a science of self-empowerment. Through her practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.
Tara works with the physical body to expand your experience and release any physical blockages, and with your breath to expand your awareness of life and be in-tuned with your mind. She works with meditation to extend the frontiers of apprehension beyond the material, to attain inner peace and liberation.
For Tara yoga is much, much more than a physical practice. Her teaching style takes a holistic approach through the mind-body and breath. She teaches traditional Yoga as a science of self-empowerment. Through her practice you will discover how to use these powerful and precise methods, to heal all aspects of your life while amplifying the potency of your yoga practice.
Tara works with the physical body to expand your experience and release any physical blockages, and with your breath to expand your awareness of life and be in-tuned with your mind. She works with meditation to extend the frontiers of apprehension beyond the material, to attain inner peace and liberation.