
Patrice's classes are a mix of pranayama (breathing exercises), vinyasa (sequences of physical movements), chanting and yoga philosophy as perceived through the lens of a science loving musician.
"I think the essential learning in yoga is that our true nature is revealed one breath at a time. Expect to breathe deeply, be challenged, and relieved in all my classes. This quote from the Talmud seems very relevant these days: 'Do not be daunted by the enormity of the world’s grief. Do justly now. Love mercy now. Walk humbly now. You are not obligated to complete the work. Neither are you free to abandon it.'