Neo's  classes are taught with beginners in mind. He focuses on breathing, alignment, creative sequencing with lots of modifications, verbal adjustments, and good tunes. Neo's classes are accessible where new students feel empowered and regular practitioners feel challenged. He likes to cue the poses in their fundamental and basic forms to make sure that all the students in his classes get the benefit from the poses while maintaining the rhythm of their breath.  Neo credits his training to Sasha Bahador, Risto Duggan, Christina Sell, Dylan Werner, Jason Crandell, Eddie Modestini and Christine Price-Clarke.

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