JUST YOGA IN VANCOUVER AND BEYOND

  • CLASS SCHEDULE
    • Class descriptions
    • Beginner Yoga
    • NEW AT JY
    • In person yoga classes
  • Memberships
  • Corporate yoga
  • Meditation
  • Yoga on Demand
  • TEAM
  • contact info
  • CLASS SCHEDULE
    • Class descriptions
    • Beginner Yoga
    • NEW AT JY
    • In person yoga classes
  • Memberships
  • Corporate yoga
  • Meditation
  • Yoga on Demand
  • TEAM
  • contact info

Pranayama & MEditation  at jy

Pranayama & Meditation at JY
Meditation and breath work to clear out the subconscious and ease you into sleep.

Thursdays at 9pm with Sara Innocenzi


Benefits of joining:
  • Learn how to use breath and meditation for self regulation, reduction in anxiety, improvement in mood, energy, the benefits are endless!
  • Create healthy regular habits
  • ​Join in your pyjamas and roll into bed



Register now
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justyogavancouver@gmail.com