- Special offer! $45 Monthly Unlimited YOGA ON THE GO+ Membership for 3 months ~includes all on-demand and livestream classes*
- $single session pricing also available as detailed below - once you've purchased a session you can access that session as many times as you like (up to 90 days)
DYNAMIC MOVEMENT CLASSES
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Core & Restore 0102
with Sally McMahon 60 mins $8 session price |
Slow Flow with Sally McMahon
60 mins $8 session price |
Fire Flow with Sandy Wu
60 mins $8 session price Some advanced postures: may not be suitable for beginners |
Core Conditioning Flow with Alannah Copetti
75 mins - dynamic practice $8 session price |
|
Kundalini Yoga Anti-Stress Set
with Jeni Bond 60 mins $8 session price |
Core and Restore 0103
with Sally McMahon 60 mins (pilates-based strengthening) |
'Be the Change' all levels with Tom Jones 60 mins
|
Core and Restore 0101
with Sally McMahon 60 mins (pilates-based strengthening) $8 session price |
|
Yoga to Ease Tension with Hanna Campbell 60 mins
$8 session price |
All levels Yoga with Sally
60 mins $8 session price |
|
FLOOR-BASED SESSIONS
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Yin Yoga for the Heart with Sandy Wu
40 mins $8 session price |
Remove Emotional Fatigue (Kundalini technique - seated)
with Jeni Bond 39 mins $8 session price |
Pawanmuktasana Practice (for joints) with Patrice Webb
16 mins |
Head, neck & shoulder release
with Jeni Bond 25 mins |
MEDITATIONS & YOGA NIDRA
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Meditation for Self Care
with Jeni Bond 10 mins |
Akasha Pranayama Technique
with Sandy Wu 3 mins |
Yoga Nidra for Deep Relaxation
with Jeni Bond 21 mins $8 session price |
Meditation for Self-Compassion with Sandy Wu 10 mins
(With optional journaling exercise) |
|
Pranayama for Reducing Anxiety
with Jeni Bond 15 mins |
Yoga Nidra with Rotation of Consciousness
Jeni Bond 15 mins $8 session price |
RESOURCES & SHORT TUTORIALS
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Working with makeshift props at home with Jessica Wampler
Free to view |
*Yoga on the Go is a continuous pass. The first 3 months will be charged at $45 per month. New or returning customers only