Jeni
Jeni is the owner & founder of just yoga. She created just yoga as a community space offering people different ways to heal, to reach their full potential through connecting with body, mind and spirit, while sharing the journey with others in a supported and friendly environment.
"The idea of just yoga is to bring together into one space the healing tools & techniques that have helped me along the way. I experienced severe trauma and anxiety myself at an early age which set me on a path of healing & discovery, which started in my late teens. With just yoga I wanted to create a safe place where emotional & physical trust is key to everything we do, and therefore enables deep healing to take place."
In classes, Jeni's down-to-earth and direct teaching style encourages, supports and challenges students to explore their potential, releasing uneasiness from their bodies and making better connections with self, others and the environment. She will encourage you in class to explore and find space in your body, release emotional tension and patterning, open your mind to new possibilities, and use the tools of yoga, meditation and other body-mind therapies to bring more strength, clarity and balance into your life.
Jeni is the owner & founder of just yoga. She created just yoga as a community space offering people different ways to heal, to reach their full potential through connecting with body, mind and spirit, while sharing the journey with others in a supported and friendly environment.
"The idea of just yoga is to bring together into one space the healing tools & techniques that have helped me along the way. I experienced severe trauma and anxiety myself at an early age which set me on a path of healing & discovery, which started in my late teens. With just yoga I wanted to create a safe place where emotional & physical trust is key to everything we do, and therefore enables deep healing to take place."
In classes, Jeni's down-to-earth and direct teaching style encourages, supports and challenges students to explore their potential, releasing uneasiness from their bodies and making better connections with self, others and the environment. She will encourage you in class to explore and find space in your body, release emotional tension and patterning, open your mind to new possibilities, and use the tools of yoga, meditation and other body-mind therapies to bring more strength, clarity and balance into your life.