class Descriptions

Beginner Yoga
​Yoga all levels
​​Flow & Power Flow 
Yin 

Restorative Yoga​
Stretch & Release
iRest Meditation
​Yoga Nidra
​Qigong

Core & Restore (Pilates-based)
Yoga Sculpt
Gong Bath Meditation
​Myofascial Fitness 
Kundalini Yoga & Meditation

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Getting started at just yoga

Intro passes & all prices