Alex's star shines brightly. She has a warm and compassionate approach in classes filled with joy and breath.  With 7 years of teaching experience and 15 years of personal practice, she has a wide depth of knowledge to help you dive deeper into your personal practice. She incorporates her knowledge and experiences into her teachings in order to be authentic and compassionate.

Alex  teaches hatha, yin, restorative,  mom & baby and pilates classes at just yoga with alignment cues and posture options for everyone. 

www.alexvanderster.ca 

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