why choose jY?
JY offers accessible yoga and wellness for EVERYONE Feel better, stronger, more confident, vibrant and present in your life! We are all about growth and transformation; and we are proud to say that many of our new customers can't touch their toes or do a downward dog when they first come to classes, and that they feel comfortable being themselves in our classes without expectations, judgements or pressure. Many of our students have physical limitations, weight, health and emotional issues, and they come to work through them in a supported environment. We hand-pick our teachers based on their safe & knowledgeable approach. We also offer select family-friendly classes so that you bring the family along. With lots of space to stretch out in class, we won't pack you in like sardines. It's not just about yoga; we offer all sorts of ways to help you to heal yourself, empower yourself in your life, and spread that joy to others. |
what we offer
Classes to suit everyone, from beginner yoga and styles like yin and restorative yoga, to the more challenging power classes for the seasoned yogis out there, plus meditative styles of yoga for those wishing to deepen their practice, and strength-based classes for core challenge . Workshops are offered throughout the year in a range of healing modalities from yoga for stress relief, to sound healing, myofascial fitness, healthy eating, meditation, breathing techniques and many more. We also have a shop selling yoga mats, yoga & meditation equipment and salt lamps.
Classes to suit everyone, from beginner yoga and styles like yin and restorative yoga, to the more challenging power classes for the seasoned yogis out there, plus meditative styles of yoga for those wishing to deepen their practice, and strength-based classes for core challenge . Workshops are offered throughout the year in a range of healing modalities from yoga for stress relief, to sound healing, myofascial fitness, healthy eating, meditation, breathing techniques and many more. We also have a shop selling yoga mats, yoga & meditation equipment and salt lamps.
our studio
1500 ft of air-conditioned, beautifully designed studio space with lots of room to stretch out and breathe, changing area, two washrooms, yoga mats and lots of equipment. Plus our SHOP out front sells an extensive range of yoga equipment, clothing & gifts. We are wheelchair accessible and welcome those with disabilities. There is also free parking behind the studio evenings & weekends. We provide everything you need to get started - except for the commitment, that comes from you! |
our values
Honesty: transparency in communication, pricing and terms Reliability: authentic teachings, safe approaches, support for all Integrity: fairness in business practice Empathy: minimise our impact on the earth through sustainable practices and purchasing choices Respect: for all peoples, beliefs, cultures and living things |
our teachers
our phenomenal carefully-selected teachers all have a passion for yoga and for helping others to grow, heal, thrive. Fully qualified and certified in yoga and some with backgrounds in healing, bodywork, yoga and meditation. We're here to encourage and support you. Don't hesitate to ask for help or advice. |