workshops, events & POP-UP classes at Just yoga
OUR EVENTS ARE Also LISTED on facebook with UPDATES 

Up Next:  Sound healing journey including singing bowls, gong, koshi chimes, Sat October 27th
Beginner Fundamentals for the beginner yogi, Sat October 20th
NEW weekly CLASS:  Restorative with Yoga Nidra, Mondays at 4.15pm
Chillout pop-up session with Meditation and Relaxation, Friday Oct 26th

Beginner Fundamentals monthly workshop:
​the best place to start for bodies new to yoga practice
With Sian Pringle
Sat October 20th, from 1.30 to 4.30pm
Our exclusive monthly introductory workshop for the absolute beginner with Sian Pringle. In this comprehensive 2.5 hour session you will be introduced to all the basics of Hatha Yoga practice, including safe alignment, simple breathing and use of props.
$30 per session, or $75 for a month of unlimited classes and get this session for free
Register now
Read more about Yoga for Beginners & Sian Pringle
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End of the week Chillout session ​
Pop-up class with Jennifer Wosk at 7.30pm
Chill out at the end of your busy week with soothing restorative postures for the body and guided meditation for clearing out that busy monkey mind.
Friday October 26th at 7.30pm
​jy passes apply/$22 drop-ins

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SPECIAL EVENT:  Crystal Sound Healing journey
with Maximo Fava & Mara, October 27th from 6pm to 8pm
Join Max & Mara for a  journey through the healing wonders of crystal singing bowls, native drums, handpan, gong and the gentle vibration of the koshi chimes.  Get the lowdown on crystals and sound as a tool for healing and meditation, with some gentle physical movement, plant clearing/smudging, and an hour long sound journey, heart centering meditation and sharing circle. They will also open their crystal mandala which deeply empowers the whole process. 
Register now
​$35 early bird, $40 on the door
Yoga and meditation completely changed Max & Mara's lives, bringing them health and true happiness. They are now committed to sharing this practice with open hearts and minds.  "As we balance our emotions, still the mind, and heal the body, we are a step closer to our fullest potential".
Back by Demand:
Intro to Trauma & Tension Release Exercise (TRE®)
Sat Nov 3rd from 4.30pm to 7pm
With Meghan Gorosh
The practice of TRE® involves a set of gentle and adaptable movement sequences that can be modified to support every body type and ability, to elicit your intentional and self controlled muscular tremor, from deep within the core of the body. Similar to the way animals shake off stress, this tremor reflex seeks out and gently vibrates open deeply held patterns of tension in the muscle tissue and fascia of the body, while naturally quieting and re-regulating the nervous system.
Meghan Gorosh is a Certified TRE® Provider, Yoga Instructor, and holds a diploma in Social Services, with a strong passion for mental health support. Meg trained under Jessica Schaeffer in Portland, Oregon. Read more about Meghan & TRE at
www.elan-wellness.com
Register now - space is limited
POP-UP class:  Yin and Sound Healing
Pop-up class with Maximo Fava, Saturday November 10th at 4.30pm
Untangle the knots and settle your mind into stillness through a relaxing evening of Yin Yoga and Sound Healing. As we move through the practice the sound of crystal singing bowls will empower the release of tension in the mind and body and the gentle hang drum music will bring great joy to your heart! 
Maximo Fava met the world of consciousness and wellbeing while travelling around the world. Yoga and meditation completely changed his life, bringing him health and true happiness. He’s now committed to sharing this practice with an open heart and mind.  "As we balance our emotions, still the mind, and heal the body, we are a step closer to our fullest potential".
Register now
jy passes apply, $22 drop-ins