Sian's teaching style comes from a combination of yoga traditions inspired by her teachers from around the world. She first discovered yoga in 1999 and practiced for many years before deciding she was ready to teach others. In Sian's classes you can expect to delve deep into your practice by exploring your own body and mind through yoga postures, breathing and meditation. You'll be encouraged to work mindfully, with integrity and curiosity.
"My intention is to create a warm inclusive environment, where you can let go of tension or stress and leave feeling balanced and refreshed."