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MAY 2013 schedule - updated daily 

  • You can register for evening classes online before you come
  • Please arrive in plenty of time for your class: our front door is locked three minutes before class starts so if you are later than that you may not get in :-)  
  • First timers/renewals please arrive at least 15-20 mins before class to complete our registration form and get settled in, if you arrive at the last minute you will not be allowed entry to class :-)
  • You can buy and renew passes online to save time at the desk

Register your info online and book your classes now!

See class styles for class descriptions     mat loan is free - tea & chats are too :-)

Victoria Day weekend: open all weekend as usual and closed only on Monday May 20th

WEEKLY SCHEDULE:          CLICK HERE FOR OUR MONTHLY SCHEDULE

Monday: May 20th Closed today for the holiday
AM 9.00 - 10.15am Hatha I - Debbie
PM 12 noon - 12.45pm Lunchtime Hatha II stretch - Claudia 
PM 4.00 - 5.15pm  Stiff folks/gentle Hatha I - Rayna  
PM 5.45 - 7.00pm Hatha I - Lisa Montesi 
PM 7.30 - 8.45pm Yin - Christof   
PM 9.00 -9.45pm Yoga Nidra  next date: 
Jun 3rd MONTHLY CLASS! Please note: at the moment this class runs once a month.

Tuesday: May 21st
PM 12 noon - 12.45pm Lunchtime hatha all levels - Sian  
PM 6.00 - 7.15pm  Back to basics Hatha - suitable for beginners -  Jeni 

PM 7.45 - 9.00pm Hatha II + meditation -  Claudia 


Wednesday: May 22nd
PM 12 noon - 12.45pm Lunchtime Kundalini yoga energiser - Jeni 
PM 5.45 - 7.00pm  Yin - Beverly 
PM 7.30 - 8.45  Kundalini yoga  - Hanne 


Thursday: May 23rd
AM 7.00 - 8.00am Hatha I - Sian  
AM 1o.00 - 11.15am - Kundalini yoga - Jeni  
PM 12 noon - 12.45pm Lunchtime hatha all levels - Lisa  (Jeni subbing May 23rd)
PM 6.00 - 7.15pm Restorative - Sian   
PM 7.45 - 9.00pm Hatha II + meditation - Hanne 

Friday:  May 24th
PM 12 noon - 12.45pm Lunchtime hatha all levels - Hailey  
PM 5.45 - 7.00pm Hatha all levels - Christof   CLASS CHANGE
PM 7.15 - 8.30pm - Restorative Christof/Debbie (alternate weeks)

Saturday: May 25th

AM 9.00 - 10.15am Hatha I - Sian  
AM 10.45 - 12.00pm Hatha II - Hanne 
PM: 5.30-6.30 Daniel Shaw sound healing 

Sunday: May 19th 
AM 9.15 - 10.30am Yin/Hatha I  - Lisa (Claudia subbing May 19th) 
AM 11.00 - 12.15pm - Qigong & meditation - John Weiss 
PM 5.30 - 6.45pm Hatha all levels - Sarah NEW CLASS
PM 7.00 -8.15pm Restorative - Sarah NEW TIME 

Monday: May 20th
- CLOSED for Victoria Day

*waiver forms must be signed by all new students prior to participating in a class.

Book classes & passes through the mindbody booking system! 
Membership gives you 10% off single class pass prices, 10% off just yoga workshops and yoga mats & yoga equipment throughout the year.
our teachers

“yoga teaches us to cure what cannot be endured and endure what cannot be cured"  
BKS Iyengar