Lucy is a yoga teacher, dancer, facilitator, and artist. Growing up on the west coast of Canada, her love and interest in yoga and spirituality grew out of a deep connection to the earth. Through yoga and meditation, she has seen how, when we can connect to the breath and quiet the mind, we can come back into a state of harmony, live in relation to ourselves, with each other, and with nature.
Her gentle, accessible classes create a lighthearted, easeful space, inviting people to feel comfortable to have their own experience. She incorporates yin yoga postures with breath work and meditation, and hopes to help people to find healing within their practice.